Is CINNAMON SWIRL BUNDT CAKE COVERED WITH INDULGENT CREAM CHEESE FROSTING, DRIZZLED WITH CINNABON CINNAMON ICING, AND TOPPED WITH WHITE CHOCOLATE CURLS, CINNAMON SWIRL BUNDT CAKE Low FODMAP?
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Why it's not low FODMAP
- lactose
- white chocolate decoration
- natural flavor
- corn
- whey
- +2 more
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
+3 more in the app
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, BROWN SUGAR, WATER, SOUR CREAM (NONFAT MILK, CULTURED CREAM, WHEY [MILK], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATES, GUAR GUM, CARRAGEENAN GUM, SODIUM CITRATES, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE], ENZYMES), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, POLYSORBATE 60, SOY LECITHIN), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZER [LOCUST BEAN GUM, XANTHAN GUM, GUAR GUM]), DRIED WHOLE EGGS, WHITE COATING (DEXTROSE, WHEAT STARCH, TE VEGETABLE FAT [SAL FAT], MAGNESIUM SALTS OF FATTY ACIDS, NATURAL FLAVOR), WHITE CHOCOLATE DECORATION (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, SOY LECITHIN, NATURAL VANILLA). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHEAT STARCH, WHEY PROTEIN CONCENTRATE (MILK), MODIFIED STARCH (CORN), SPICES, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MILK), BUTTERMILK POWDER, GLYCERINE, CREAM CHEESE POWDER (CREAM CHEESE SOLIDS [CREAM {MILK}, NONFAT MILK, SALT, SODIUM ALGINATE, LACTIC ACID], CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK], NATURAL FLAVOR), SALT, CORN SYRUP, SODIUM BICARBONATE, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOGLYCERIDES, WHEY [MILK], SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), PROPYLENE GLYCOL, POTASSIUM SORBATE (PRESERVATIVE). SODIUM ACID PYROPHOSPHATE, CORN STARCH, GUAR GUM, BENZOIC ACID (PRESERVATIVE), AGAR, ARTIFICIAL COLOR, POLYSORBATE 60, PROPYL GALLATE (ANTIOXIDANT), CITRIC ACID, MONO-AND DIGLYCERIDES, LOCUST BEAN GUM, BETA CAROTENE (COLOR), SOY FLOUR, EGG WHITES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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CINNAMON SWIRL BUNDT CAKE COVERED WITH INDULGENT CREAM CHEESE FROSTING, DRIZZLED WITH CINNABON CINNAMON ICING, AND TOPPED WITH WHITE CHOCOLATE CURLS, CINNAMON SWIRL BUNDT CAKE is available at 1 retailer
About this product
Snack · Whole