Is CINNAMON SWIRL, PRE-SLICED BAGELS Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EXTRACTS OF MALTED BARLEY AND CORN, BROWN SUGAR (SUGAR, MOLASSES), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, CINNAMON, SUGAR, SALT, MOLASSES, CARAMEL COLOR, SOYBEAN OIL, WHEAT FLOUR, DRIED HONEY, HIGH FRUCTOSE CORN SYRUP, MONOGLYCERIDES, CITRIC ACID, WHEAT STARCH, ENZYMES, CORN SYRUP, DEGERMINATED YELLOW CORN MEAL, CALCIUM STEARATE, PROPIONIC ACID (PRESERVATIVE), ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PHOSPHORIC ACID (PRESERVATIVE), MICROCRYSTALLINE CELLULOSE, CORNSTARCH.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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