Is CINNAMON SWIRL RAISIN BREAD, CINNAMON SWIRL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

made from milk
butter
nonfat milk
monoglycerides
enzymes
monocalcium phosphate
vitamin b2
+2 more

made from milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), RAISINS, NONFAT MILK, WHEAT GLUTEN, SUGAR, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, RAISIN JUICE CONCENTRATE, SALT, LEMON JUICE POWDER, MONOCALCIUM PHOSPHATE, DOUGH CONDITIONERS (ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, MONOGLYCERIDES). SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.