Is CINNAMON & WALNUT RUGELACH GOURMET PASTRY, CINNAMON & WALNUT RUGELACH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

pasteurized milk
nonfat milk
artificial butter flavor
cream cheese
cream
butter
butter blend
monoand diesters of fatty acids
monocalcium phosphate
thiamine mononitrate riboflavin
natural flavor
+2 more

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVN, FOLIC ACID, BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMINA PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN/CARIBBEAN/GUARGUM]), APRICOT FILLING (SUGAR, APRICOTS, APPLES, FRUIT PECTIN, NATURAL FLAVOR, CITRIC ACID, ANNATTO [COLOR]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFAT MILK, CONTAINS ZXORLESS OF ARTIFOAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, MONOAND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM) WATER WALNUTS, SUGAR, CINNAMON.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.