Is CINNAMON & WALNUT RUGELACH GOURMET PASTRY, CINNAMON & WALNUT RUGELACH Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • pasteurized milk
  • nonfat milk
  • cream cheese
  • artificial butter flavor
  • cream
  • butter
  • butter blend

pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVN, FOLIC ACID, BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATE], ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMINA PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN/CARIBBEAN/GUARGUM]), APRICOT FILLING (SUGAR, APRICOTS, APPLES, FRUIT PECTIN, NATURAL FLAVOR, CITRIC ACID, ANNATTO [COLOR]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED RON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFAT MILK, CONTAINS ZXORLESS OF ARTIFOAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL, MONOAND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM) WATER WALNUTS, SUGAR, CINNAMON.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cookie · Roll, Piece

Flavor
NuttyFruitySweet
Texture
FlakySoft
Commonly used for
Snacking