Is Cinnamon whole grain cereal, Cinnamon Toast Crunch Gluten Free?
Description
Crunchy, lightly toasted square pieces deliver a pronounced warm spice sweetness and a crisp mouthfeel that softens in milk. Commonly eaten as a breakfast or handheld snack, it is also used as a topping for yogurt and desserts. Reviews note nostalgic appeal, strong sweetness, satisfying crunch, and popularity with children.
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Description
Crunchy, lightly toasted square pieces deliver a pronounced warm spice sweetness and a crisp mouthfeel that softens in milk. Commonly eaten as a breakfast or handheld snack, it is also used as a topping for yogurt and desserts. Reviews note nostalgic appeal, strong sweetness, satisfying crunch, and popularity with children.
Ingredients
Whole Grain Wheat, Sugar, Golden Sugar, Rice Flour, High Monounsaturated Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Calcium Carbonate, Cinnamon, Trisodium Phosphate, Mono And Diglycerides, Soy Lecithin, Caramel Colour, Bht, Sodium Benzoate Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Wheat And Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.