Is cinnamon Dairy Free?

Ingredients

cookie: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), sugar, vegetable oil shortening (palm oil, fractionated palm oil), water, invert sugar, leavening (sodium bicarbonate), natural and artificial flavor, salt, icings: sugar, water, palm oil, cornstarch, high fructose corn syrup, corn syrup, modified cornstarch, monoglycerides artificial flavor, polysorbate 60, potassium sorbate (preservative), titanium dioxide (color), citric acid, fd,c red #3, fd,c red #40, fd,c blue #1, pastel flower candy: dextrose, corn syrup, citric acid, calcium stearate, tapioca dextrin, titanium dioxide, confectioner's glaze, carnauba wax, artificial flavor, fd,c red # 3, fd,c red #40, fd,c yellow #5, fd,c blue #1, green gummy trees: sugar, corn syrup, cornstarch, water, citric acid, sodium citrate, natural flavor, fd,c yellow # 5, fd,c blue #1, mini beads: dextrose, corn syrup, citric acid, calcium stearate, tapioca dextrin, titanium dioxide, confectioner's glaze, carnauba wax, artificial flavor, fd,c red #3, fd,c red # 40, fd,c yellow #5, fd,c blue #1, contains wheat, may contain milk, egg, soybean, salt, acetylated (emulsifier),

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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