Is cinnas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

made in a bakery that may also use milk
sodium stearoyl lactyl natural and artificial flavor

made in a bakery that may also use milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (CANOLA, PALM AND FRACTIONATED PALM OIL), WATER, SY, BAKING SODA, SALT, VEGETABLE OIL (RICE BRAN AND CANOLA OIL), CINNAMON SOY LECITHIN, SODIUM STEAROYL LACTYL NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAV, MIACIN, FOLIC ACID, FERROUS SULFATE, ZINC OXIDE CONTAINS WHEAT SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG, TREE NUTS. PLRIBUTED BY: BIMBO BAKERIES USA., INC. Horsham, PA 19044 C 2024. All rights reserved. PRODUCT OF MEXICO. STOREINA COOL, DRY PLACE. G Pr001 Gr120 (016) RO

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.