Is Circle K Mountain Mix Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Why it's not dairy free

whey powder
nonfat milk powder
milk

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Peas, Coup Gems (confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Less Than 1% Of Artificial Coloring (includes Red 40 Lake, Yellow 6 Lake, Yellov 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake), Gum Acacia, Corn Syrup, Carnauba Wax), Raisins Coated With Sunflower Oil, Almonds, Cashews, Sunflower Oil And/or Cottonseed Oil, Salt. May Contain Shell Pieces. Contains: Peanuts, Alnonds, Cashews, Milk And Soy. This Product Is Manufactured And Packaged On Shared Equipment With Other Tree Nuts, Wheat And Egg.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.