Is Circle K Peanut Butter Reeses Pieces, Peanut Butter Vegetarian?
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Why it's a maybe for vegetarian
- natural flavors
- riboflavin
- vitamin a palmitate
- dextrose
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
SUGAR, PEANUT BUTTER (PEANUTS, DEXTROSE.FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED. SOYBEAN, RAPESEED], SALT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN. REDUCED IRON. THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER FLAVORED DROPS (SUGAR. PARTIALLY DEFATTED PEANUT FLOUR. HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, DEXTROSE, SOY LECITHIN, AND SALT), SHORTENING (PALM OIL), WHEAT FLOUR, REESE'S PIECES (SUGAR, PARTIALLY DEFATTED PEANUTS. HYDROGENATED VEGETABLE OIL[PALM KERNEL AND SOYBEAN], CORN SYRUP. DEXTROSE, CONTAINS 2 OR LESS OF PALM KERNEL OIL, ARTIFICIAL COLOR [YELLOW 5 LAKE, YELLOW 6 LAKE. RED 40 LAKE, BLUE 1 LAKE), CORNSTARCH, SALT. CONFECTIONER'S GLAZE, LECITHIN [SOY], MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK), WATER, MARGARINE (PALM OIL, WATER. SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), MOLASSES. CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, NATURAL FLAVORS. SALT, SOY LECITHIN. WHEAT, EGGS, MILK, SOY, PEANUTS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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