Is Circle K White Powder Donut Holes, White Powder GERD Friendly?
Why it's a maybe for GERD friendly
- nonfat milk
nonfat milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
DONUT MIX (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLKS, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], SOY FLOUR, CONTAINS 2% OR LESS OF: BETA-CAROTENE [COLOR], CELLULOSE GUM, EGGS, ENZYMES, FRUCTOSE, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE], SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT STARCH, WHEY), WATER, GLAZE (GLAZE MIX [SUGAR, MALTODEXTRIN), WATER), SUGAR, SOYBEAN OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece


