Is Circus Time Cheese Puffs Gluten Free?


Ingredients
Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Or Refined Soybean Oil), Whey, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate (flavor Enhancer), Sodium Phosphate (emulsifier), Yellow 5, Yellow 6, Contains Less Than 2% Silicon Dioxide (anti-caking Agent). Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


