Is Circus Time Cheese Puffs Dairy Free?
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Ingredients
Yellow Corn Meal, Vegetable Oil (contains One Or More Of The Following: Corn, Canola, Or Refined Soybean Oil), Whey, Corn Starch, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Culture, Enzymes), Maltodextrin, Salt, Butter, Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate (flavor Enhancer), Sodium Phosphate (emulsifier), Yellow 5, Yellow 6, Contains Less Than 2% Silicon Dioxide (anti-caking Agent). Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.