Is Cirio Bologna Pasta Sauce in Tetra 340g ram Gluten Free?
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Ingredients
Tomatoes 50% (Crushed Tomato, Sieved Tomato), Water, Vegetables 17% (Onion, Carrot, Celery ), Sunflower Oil, Rehydrated Plant-based Vegetable Mix (Pea Protein 3, 1%, Red Lentil and Corn Flour, Psyllium Fibre), Sugar, Salt, Modified Starch, Caramelised Sugar Syrup, Flavourings, Herbs and Spices, Acidity Regulator: Citric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.