Is Citizen Raw - "ONION PEPITAS SMOKED PAPRIKA" Crispy Raw Dehydrated Flax Seed based Sprouted Crackers GERD Friendly?
Why it's a maybe for GERD friendly
- organic apple cider vinegar
- organic garlic
organic apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown And Golden Flax Seeds, Onion, Celery, Cilantro, Zucchini, Organic, Vegan And Gluten Free Worcestershire Sauce (Organic Onion,organic Garlic,organic Gluten Free Tamari,organic Dates,organic Ginger,organic Apple Cider Vinegar,organic Cloves,salt,pepper), Nutritional Yeast, Smoked Paprika And Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Citizen Raw - "ONION PEPITAS SMOKED PAPRIKA" Crispy Raw Dehydrated Flax Seed based Sprouted Crackers is available at 1 retailer
About this product
Cracker · Cracker


