No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Citizen Raw - "ONION PEPITAS SMOKED PAPRIKA" Crispy Raw Dehydrated Flax Seed based Sprouted Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown And Golden Flax Seeds, Onion, Celery, Cilantro, Zucchini, Organic, Vegan And Gluten Free Worcestershire Sauce (Organic Onion,organic Garlic,organic Gluten Free Tamari,organic Dates,organic Ginger,organic Apple Cider Vinegar,organic Cloves,salt,pepper), Nutritional Yeast, Smoked Paprika And Sea Salt

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Citizen Raw - "ONION PEPITAS SMOKED PAPRIKA" Crispy Raw Dehydrated Flax Seed based Sprouted Crackers is available at 1 retailer

Amazon

About this product

Cracker · Cracker

Flavor
SmokyNuttySavoryGarlicky
Texture
CrispyDry
Commonly used for
SnackingDippingSandwich
GERD Friendly? Citizen Raw - "ONION PEPITAS SMOKED PAPRIKA" Crispy Raw Dehydrated Flax Seed based Sprouted Crackers | Spoonful