Is CITRUS BLEND FLAVORED GREEK NONFAT YOGURT, CITRUS BLEND Gluten Free?
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Ingredients
CULTURED GRADE A NONFAT MILK, WATER, CONTAINS LESS THAN 1% OF FRUCTOSE, MODIFIED CORN STARCH, LEMON, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM CITRATE, ACESULFAME POTASSIUM, ANNATTO EXTRACT AND TURMERIC (FOR COLOR), CITRIC ACID.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.