Is CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON Vegan?

Ingredients

LIGHTLY DUSTED SALMON FILLETS INGREDIENTS: SALMON, CANOLA OIL, MODIFIED CORN STARCH, BROWN SUGAR, WATER, RICE FLOUR, GARLIC POWDER, ONION POWDER, WHOLE MILLET, SALT, DEHYDRATED ORANGE PEEL, GINGER POWDER, SPICES, DEHYDRATED LEMON PEEL, DEHYDRATED GREEN ONION, DEHYDRATED RED BELL PEPPER, SUNFLOWER OIL, NATURAL FLAVOR, MALTODEXTRIN, CITRIC ACID, GUAR GUM. SAUCE INGREDIENTS: WATER, BROWN SUGAR, MOLASSES, GINGER PUREE, RICE WINE (RICE, SALT), NATURAL FLAVOR, YEAST EXTRACT, RICE VINEGAR, CANOLA OIL, NATURAL UMAMI FLAVOR (FERMENTED RICE EXTRACT, CORN STARCH, SHIITAKE EXTRACT, KOMBU EXTRACT), CORN STARCH, GARLIC PUREE, XANTHAN GUM, LIME JUICE CONCENTRATE, DEHYDRATED GREEN ONION, DEHYDRATED RED PEPPER, SPICES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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