Is CITRUS LIME MISO ORIGINAL DRESSING, CITRUS LIME MISO GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
distilled vinegar

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ORGANIC SUNFLOWER OIL, MISO (WATER, CULTURED RICE, ORGANIC WHOLE SOY BEANS, SEA SALT), CANE SUGAR, DISTILLED VINEGAR, GROUND TOASTED SESAME SEEDS, SALT, LIME JUICE CONCENTRATE, XANTHAN GUM.

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