Is CITRUS & ONION CHICKEN MARINADE, CITRUS & ONION Low FODMAP?
Description
Bright, tangy and savory profile creates a zesty, slightly sweet finish that firms yet tenderizes chicken, leaving a glossy, lightly textured coating; commonly used for grilling, roasting, or pan-searing. Reviewers often note easy application, consistent flavor, and dependable results for weeknight meals and cookouts, adaptable across cuisines and meal occasions.
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Description
Bright, tangy and savory profile creates a zesty, slightly sweet finish that firms yet tenderizes chicken, leaving a glossy, lightly textured coating; commonly used for grilling, roasting, or pan-searing. Reviewers often note easy application, consistent flavor, and dependable results for weeknight meals and cookouts, adaptable across cuisines and meal occasions.
Ingredients
Gluten-Free Ingredients: Water, Seasoning Blend [Brown Sugar, Salt, Granulated Onion, Natural Flavors (Corn Syrup Solids, Lime Juice, Lime Oil), Spices, Granulated Garlic, Whole Yellow Mustard Seeds], Distilled Vinegar, Organic Tamari Sauce (Water, Organic Whole Soybeans, Salt), Cane Sugar, Apple Juice Concentrate, Spices, Contains Less than 0.5% of: Molasses, Ground Ginger (Ginger, Water, Phosphoric Acid, Xanthan Gum), Orange Peel, Xanthan Gum, Guar Gum, Malic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.