Is CITRUS PONZU SAUCE, CITRUS PONZU Nightshade Free?
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Why it's not nightshade free
- red chili pepper flakes
- tomato paste
red chili pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), TOMATO PASTE, ORANGE PEEL, DISTILLED VINEGAR, CANOLA OR SOYBEAN OIL, GARLIC POWDER, CORN STARCH, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ONION POWDER, RED CHILI PEPPER FLAKES, XANTHAN GUM.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle