Is CITRUS PONZU SAUCE, CITRUS PONZU Vegan?
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Ingredients
WATER, CANE SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), TOMATO PASTE, ORANGE PEEL, DISTILLED VINEGAR, CANOLA OR SOYBEAN OIL, GARLIC POWDER, CORN STARCH, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, ONION POWDER, RED CHILI PEPPER FLAKES, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.