Is CJ Beksul Spicy Bulgogi Sauce For Pork 500g GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic
black pepper powder
garlic powder

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Red Pepper Paste (Corn Syrup, Wheat Flour, Red Pepper Seasoning, Defatted Soybean, Salt), High Fructose Corn Syrup, Soy Sauce (Water, Hydrolyzed Soybean Protein, Salt, High Fructose Corn Syrup, Defatted Soybean, Wheat, Cooking Rice Wine, Koji(barely)), Sugar, Water, Red Pepper Seasoning (Water, Red Pepper Powder, Salt, Garlic Powder, Paprika Powder, Glucose), Pear Puree 5,0% (Pear, Antioxidant(e300)), Apple Puree 4,0% (Apple, Antioxidant(e300)), Garlic, Salt, Cooking Rice Wine, Flavour Enhancers (E627, E631), Red Pepper Extract, Black Pepper Powder, Acidity Regulator (E330), Colour (E160c), Thickener (E415), Capsicum Oleoresin

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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