Is Clabber Girl Corn Starch Low FODMAP?

Description
Neutral in flavor with a silky, fine-powder texture, this pantry thickener is commonly used to thicken sauces, gravies, soups, pie fillings, puddings, and to coat foods for crisping in baking or frying. Customer reviews note reliable, consistent performance, easy dissolution, good value, and occasional clumping during humid storage at home.

Description
Neutral in flavor with a silky, fine-powder texture, this pantry thickener is commonly used to thicken sauces, gravies, soups, pie fillings, puddings, and to coat foods for crisping in baking or frying. Customer reviews note reliable, consistent performance, easy dissolution, good value, and occasional clumping during humid storage at home.
Ingredients
Corn Starch.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


