Is {"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Kraft Grated Parmesan Cheese"}} Vegan?
![{"claims":{"type":"claims","value":[]},"products":{"type":"products","value":"Kraft Grated Parmesan Cheese"}}](https://storage.googleapis.com/spoonful-f1c8c.appspot.com/user_ocr_flags/0840370900483/product/C05B1E05-DE8D-4BBE-8A24-A57E402B227F.jpg)
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Ingredients
Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Cellulose Powder, Potassium Sorbate To Protect Flavor. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.