Is Clairol Root Touch-Up Hair Color, Permanent, Medium Blonde 8 Low FODMAP?
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Permanent Color Cream: Aqua/Water/Eau, C12-15 Pareth-3, Ammonium Hydroxide, Oleth-10, Dilinoleic Acid, Cocamide MEA, Linoleamidopropyl Dimethylamine Dimer Dilinoleate, Steareth-21, Behentrimonium Chloride, Polyquaternium-22, Sodium Sulfate, Parfum/Fragrance, Glycerin, Erythorbic Acid, Isopropyl Alcohol, P-Aminophenol, Resorcinol, Sodium Sulfite, P-Phenylenediamine, M-Aminophenol, EDTA, Sodium Metasilicate, Limonene, Sargassum Filipendula Extract, 1-Naphthol, Hypnea Musciformis Extract, Geraniol, Sorbitol, Gelidiella Acerosa Extract, Methylparaben, Propylparaben, Mica, Titanium Dioxide (CI 77891), Iron Oxides (CI 77491), Color Activating Lotion: Aqua/Water/Eau, Hydrogen Peroxide, Cetearyl Alcohol, Ceteareth-20, Laureth-23, Steareth-21, Polyquaternium-37, Propylene Glycol Dicaprylate/Dicaprate, PPG-1 Trideceth-6, Disodium Pyrophosphate, Sodium Stannate, Acrylates/Stearyl Methacrylate Copolymer, Etidronic Acid, Sorbitan Oleate, Citric Acid, Pentasodium Pentetate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Clairol Root Touch-Up Hair Color, Permanent, Medium Blonde 8 is available at 1 retailer
About this product
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