Is CLAM CHOWDER WITH BACON GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice from concentrate
- bacon
- garlic powder
- cured with water
- a milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CLAM STOCK (WATER, CALM BASE [COOKED CALMS, SALT, YEAST EXTRACT, FLAVORING {CONTAINS COD}, DISALTED BUTTER (CREAM, NATURAL FLAVOR), POTATO FLOUR, SUGAR, ONION POWDER, GARLIC POWDER]), CLAMS AND CLAM JUICE (OCEAN CLAMS AND OCEAN CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE {TO RETAIN NATURAL JUICES}, CALCIUM DISODIUM EDTA {TO PRESERVE COLOR}), CHOWDER MIX (HYDROGENATED COCONUT OIL, CORN STARCH SOLIDS, SODIUM CASEINATE [A MILK, DERIVATIVE], ARTIFICIAL COLOR, SUGAR, MONO-AND DI-GLYCERIDES, SODIUM SILICOALUMINATE, DISODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), CANOLA OIL, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: DEHYDRATED ONION, MODIFIED CORN STARCH, CULTURE (WHOLLY PASTEURIZED PRODUCT}), SALT, DEHYDRATED CELERY, LEMON JUICE FROM CONCENTRATE, SPICES (GARLIC POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, SPICE EXTRACTIVE), NISIN PREPARATION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Soup · Can