Is CLAM CHOWDER Vegan?

Ingredients

OCEAN QUAHOG CLAMS AND CLAM JUICE, POTATOES, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR), DOGFISH HEAD 60 MINUTES IPA BEER (WATER, MALT, HOPS), CORNSTARCH, SALT, HARDTACK (UNBLEACHED WHEAT FLOUR), SALTED PORK, BUTTER (CREAM, SALT), SOYBEAN OIL, ONIONS, XANTHAN GUM, BLACK PEPPER AND CELERY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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