Is Clancy's Cheddar & Caramel Popcorn Vegan?

Ingredients

Caramel Popcorn (brown Sugar, Cane Sugar, Popcorn, Tapioca Syrup, Salted Butter [pasteurized Sweet Cream, Salt], Vegetable Oil [sunflower, Safflower, Corn And/or Canola], Sea Salt, Soy Lecithin, Baking Soda). Cheese Popcorn (popcorn, Vegetable Oil [sunflower, Safflower, Corn And/or Canola], Cheddar And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Cream, Sodium Phosphate, Lactic Acid, Annatto [color]). Contains Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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