Is Clancy's Pumpkin Spice Naturally Flavored Covered Pretzels Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

cultured skim milk
milk
whey powder
dried nonfat yogurt

cultured skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Confectionery Coating (sugar, Vegetable Oil [palm Kernel And/or Palm], Whey Powder [milk], Dried Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Natural Vanilla Extract, Natural Flavors, Natural Pumpkin Spice Flavors, Color [canola Oil, Annatto Extract]), Pretzels (unbleached Enriched Wheat Flour [contains Iron As Ferrous Sulfate, Niacin, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Canola Oil, Salt, Malt Syrup, And Yeast). Contains Milk, Wheat and soy. It may also contain Peanuts, Tree Nuts and Sesame.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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