Is Clancy's Sour Cream & Onion Stackerz Potato Crisps Vegan?
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Ingredients
Dried Potatoes (dried Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid). Vegetable Oil (corn And/or Canola And/or Sunflower), Seasoning (salt, Modified Whey, Onion Powder, Whey, Sugar, Corn Maltodextrin, Nonfat Dry Milk, Yeast Extract, Sour Cream (cream, Skim Milk And Whey, Bacterial Cultures), Citric Acid, Malic Acid, Lactic Acid, Disodium Inosinate And Guanylate, Sodium Caseinate, Natural Flavor & Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents), Corn Flour, Rice Flour, Corn Starch. Water. Corn Maltodextrin, Monoand Diglycerides, Citric Acid. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.