Is Clara Ole Chunky Tomato W/ Basil 1kg Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

oleo paprika with rosemary
tomato paste
tomatoes
modified starch

oleo paprika with rosemary

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Tomatoes, Tomato Paste, High Fructose Corn Syrup, Modified Starch (thickener), Sugar, Iodized Salt, Lactic Acid (acidulant), Garlic Powder, Onion Powder, Roasted Chicken Flavor (natural), Herbs and Spices, Beef Flavor (artificial), Disodium Ribonucleotide, 5' (flavor enhancer), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Oleo Paprika with Rosemary (natural color). Contains Sulfites, Soybeans and Sesame.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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