Is Clarks - Maple Syrup LT GD 242ML Low FODMAP?
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Ingredients
Storage, Once Open Keep Refrigerated And 24Consume Within 6 Weeks, Suitable For Vegetarians & Vegans, Packed In The Uk Clarks Uk Ltd 7 & 8 Estuary Court, Queensway Meadows, Newport, Np19 4Sx 26 Fi9:06
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.