Is CLASSIC BARBECUE SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- cayenne pepper
- garlic powder
- distilled vinegar
- fresh garlic with oil
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO SAUCE, (WATER, TOMATO PASTE, SALT) SUGAR, VINEGAR, MOLASSES HOT SAUCE (PEPPERS, VINEGAR, SALT), FRESH ONION, FRESH GARLIC WITH OIL, CORN STARCH WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, ANCHOVIES AND NATURAL FLAVORINGS), NATURAL HICKORY FLAVORING, SPICES, THICKENER (XANTHAN GUM), AGED KENTUCKY BOURBON (0.12%), LEMON JUICE, ACID (CITRIC ACID), CAYENNE PEPPER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle