This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CLASSIC BUTTER & SEA SALT FLAVORED NATURALS LIGHT GOURMET POPPING MICROWAVE POPCORN, CLASSIC BUTTER & SEA SALT Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Orville Redenbacher's Naturals Light Classic Butter & Sea Salt Popcorn is a gourmet popping microwave popcorn that is loved by many. It offers a delicious classic butter and sea salt flavor. This popcorn stands out for its health-conscious qualities, as it has 50% less fat and 20% fewer calories compared to regular butter-flavored popcorn. It uses real butter and contains no artificial preservatives, flavors, or dyes. Made with high-quality kernels, this popcorn is ready in under 2 minutes and is praised for not being greasy. People consider it a great snack and appreciate its non-fattening nature.

Ingredients

Orville Redenbacher's Gourmet Popping Corn, Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (For Freshness), Natural Flavor, 100% Orville Redenbacher's Gourmet Popping Corn, Whole Grain Popping Corn, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? CLASSIC BUTTER & SEA SALT FLAVORED NATURALS LIGHT GOURMET POPPING MICROWAVE POPCORN, CLASSIC BUTTER & SEA SALT | Spoonful