Is CLASSIC CHICKEN NOODLE SOUP, CLASSIC CHICKEN NOODLE Low FODMAP?
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Ingredients
WATER, CHICKEN STOCK, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CHICKEN FAT, POTASSIUM CHLORIDE, YEAST EXTRACT, SALT, FLAVORING, SUGAR, VEGETABLE OIL, SOY PROTEIN CONCENTRATE, DEHYDRATED CHICKEN BROTH, SODIUM PHOSPHATE, SPICE, DEHYDRATED ONIONS, BETA CAROTENE FOR COLOR, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED CHICKEN, CELERY EXTRACT, ONION EXTRACT, GARLIC EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.