Is CLASSIC CHICKEN NOODLE SOUP Low FODMAP?

Ingredients
CHICKEN STOCK, CHICKEN MEAT, ONIONS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: CELERY, CHICKEN FLAVOR [CONTAINS LACTOSE, SALT, XANTHAN GUM, EGG YOLK FLAVOR], SEA SALT, SUGAR, SALT, SOY PROTEIN CONCENTRATE, FLAVORING, MODIFIED RICE STARCH, SODIUM PHOSPHATE, DEHYDRATED ONIONS, DEHYDRATED GARLIC, YEAST EXTRACT, SPICE, SOY PROTEIN ISOLATE, DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT, NISIN PREPARATION.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Soup · Can


