Is Classic Collection 12 Macarons GERD Friendly?
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Why it's not GERD friendly
- cocoa powder processed with alkali
- chocolate
- lemon
- cocoa butter
- dark chocolate
- white chocolate
- cream
- heavy cream
- coffee extract
- whole powdered milk
- milk
cocoa powder processed with alkali
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH), LIQUID EGG WHITE, BUTTER, HEAVY CREAM (CREAM, MILK, DEXTROSE, MICROCRYSTALLINE CELLULOSE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE POWDERED MILK, SOY LECITHIN, NATURAL FLAVOR), DARK CHOCOLATE (CHOCOLATE, SUGAR, SOY LECITHIN, NATURAL FLAVOR), CORN STARCH, LEMON, RASPBERRY, PISTACHIO, COCOA POWDER PROCESSED WITH ALKALI, COFFEE EXTRACT, POWDERED EGG WHITE, NATURAL FLAVOR, CREAM OF TARTAR, XANTHAN GUM, SPIRULINA EXTRACT COLOR, VEGETABLE JUICE COLOR, BETA CAROTENE COLOR, TURMERIC COLOR, PAPRIKA COLOR. CONTAINS ALMONDS, EGGS, MILK, PISTACHIO, SOY. MAY CONTAIN TRACES OF HAZELNUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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