Is CLASSIC COLOMBA Gluten Free?
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Ingredients
WHEAT FLOUR, CANDIED ORANGE PEEL 18% (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR, ACIDIFIER: CITRIC ACID, FRESH EGGS, SUGAR, BUTTER, ICING 11% (SUGAR, EGG WHITE FROM FRESH EGGS, RICE FLOUR, ALMOND FLOUR 7%, SUNFLOWER SEEDS VEGETABLE OIL, FLAVORS), GRANULATED SUGAR FOR COVERING 6%, NATURAL YEAST (WHEAT), ALMONDS 2%, GLUCOSE-FRUCTOSE SYRUP, EMULSIFIER: MONO-AND DIGLYCERIDES OF FATTY ACIDS OF VEGETABLE ORIGIN, SKIMMED MILK POWDER, SALT, FLAVOURS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.