Is Classic Cooking Garden Lites Fiesta Bake Low FODMAP?

Ingredients

Vegetable Blend (Butternut Squash, Broccoli, Cauliflower), Cheese Sauce (Low-fat Milk, Cheddar And Blue Cheese Blend ((Pasteurized Milk, Cultures, Salt, Enzymes), Whey, Natural Flavor, Less Than 2% Disodium Phosphate (A Natural Emulsifier)), Soluble Corn Fiber, Corn Starch, Sea Salt, Gum Blend (Locust Bean, Guar, And Xanthan), Onion Powder, Garlic Powder), Veggieserve Whole Grain Elbows (Water, Whole Wheat Durum Flour, Semolina, Durum Wheat Flour, Oat Fiber, Nutrients From Whole Food Concentrates (Spinach, Broccoli, Carrot, Tomato, Beet, Shiitake Mushrooms)), Cheddar Cheese (Pasteurized Cultured Milk, Enzymes, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Classic Cooking Garden Lites Fiesta Bake is available at 1 retailer

About this product

Frozen Meal · Frozen