Is CLASSIC EGG SALAD Alpha-Gal Friendly?
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Ingredients
EGGS, SALAD DRESSING [SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, PASTEURIZED EGG YOLKS, MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE, POTASSIUM SORBATE (PRESERVATIVES), SPICES, NATURAL FLAVORS, GROUND PAPRIKA], CELERY, PICKLE RELISH [CURED CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, CELERY SEED, CALCIUM CHLORIDE, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, SWEET FLAVORING, OLEORESIN TURMERIC, ALUM, POLYSORBATE 80], ONION, YELLOW MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA], BREAD CRUMBS [FLOUR (UNBLEACHED WHEAT FLOUR, BARLEY MALT), SALT, YEAST, SOYBEAN OIL, AMMONIUM CHLORIDE, CALCIUM PROPIONATE], CULTURED SUGAR, SALT, WHITE PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), MUSTARD FLOUR, CITRIC ACID.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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