Is CLASSIC GUACAMOLE WITH RIPE, FRESH HASS AVOCADOS GERD Friendly?

Description
Creamy, slightly chunky texture with a mild, savory flavor profile commonly used as a dip, spread, or topping for chips, tacos, sandwiches, and bowls. Shoppers often note its fresh taste, balanced seasoning, and versatility for gatherings and quick meals, while mentioning variable texture preferences among reviewers across purchase contexts broadly.
Why it's not GERD friendly
- lime juice concentrate
- jalapeno pepper
- garlic
- tomato
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, slightly chunky texture with a mild, savory flavor profile commonly used as a dip, spread, or topping for chips, tacos, sandwiches, and bowls. Shoppers often note its fresh taste, balanced seasoning, and versatility for gatherings and quick meals, while mentioning variable texture preferences among reviewers across purchase contexts broadly.
Ingredients
haas avocado, onion, tomato, jalapeno pepper, salt, garlic, lime juice concentrate, dehydrated onion, cilantro, ascorbic acid (to maintain freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLASSIC GUACAMOLE WITH RIPE, FRESH HASS AVOCADOS is available at 10 retailers
About this product
Dip · Spreadable


