Is CLASSIC HUMMUS SINGLES MINI CUPS, CLASSIC GERD Friendly?
Description
Creamy, smooth spread with a mild savory profile and soft, easily spreadable texture. Commonly used as a portable single-serve dip for crackers, vegetables, sandwiches, and lunchboxes. Review themes note convenience and consistent texture, appreciation for portion-controlled packaging, and occasional complaints about lid seal or leaking during transport in some cases.
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Why it's not GERD friendly
- citric acid
- roasted garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Creamy, smooth spread with a mild savory profile and soft, easily spreadable texture. Commonly used as a portable single-serve dip for crackers, vegetables, sandwiches, and lunchboxes. Review themes note convenience and consistent texture, appreciation for portion-controlled packaging, and occasional complaints about lid seal or leaking during transport in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
STEAMED CHICK PEAS, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, ROASTED GARLIC, GUAR GUM, CUMIN, 1/10TH OF 1% SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLASSIC HUMMUS SINGLES MINI CUPS, CLASSIC is available at 1 retailer
About this product
Dip · Spreadable