This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CLASSIC JELLY BIRD EGGS CANDY, CLASSIC Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Speckled, fruit-flavored jelly candies offer a soft, chewy texture with a sweet-tart taste; commonly used for snacking, holiday baskets, party bowls, and decorative baking. Reviewers frequently note consistent fruit flavors, nostalgic appeal, and good value, while some mention occasional variation in texture or packaging concerns especially when purchased in bulk.

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Ingredients

sugar, corn syrup, modified food starch (corn), cornstarch, natural and artificial flavors, confectioner's glaze (shellac), carnauba wax, beewax, red 40, blue 1, yellow 5, yellow 6, red 3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CLASSIC JELLY BIRD EGGS CANDY, CLASSIC is available at 3 retailers

RalphsThe Fresh GrocerAmazon

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? CLASSIC JELLY BIRD EGGS CANDY, CLASSIC | Spoonful