Is CLASSIC JELLY BIRD EGGS CANDY, CLASSIC Low FODMAP?

Description
Speckled, fruit-flavored jelly candies offer a soft, chewy texture with a sweet-tart taste; commonly used for snacking, holiday baskets, party bowls, and decorative baking. Reviewers frequently note consistent fruit flavors, nostalgic appeal, and good value, while some mention occasional variation in texture or packaging concerns especially when purchased in bulk.

Description
Speckled, fruit-flavored jelly candies offer a soft, chewy texture with a sweet-tart taste; commonly used for snacking, holiday baskets, party bowls, and decorative baking. Reviewers frequently note consistent fruit flavors, nostalgic appeal, and good value, while some mention occasional variation in texture or packaging concerns especially when purchased in bulk.
Ingredients
sugar, corn syrup, modified food starch (corn), cornstarch, natural and artificial flavors, confectioner's glaze (shellac), carnauba wax, beewax, red 40, blue 1, yellow 5, yellow 6, red 3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


