Is Classic Lemonade Low FODMAP?
Description
Bright, tart-sweet flavor with a clean finish; texture ranges from smooth to lightly pulpy depending on batch. Commonly served chilled for casual refreshment, outdoor gatherings, and as a cocktail mixer. Reviewers note consistent taste, convenient packaging, and broad appeal, while some mention varying sweetness preferences and pulp levels over time.
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Description
Bright, tart-sweet flavor with a clean finish; texture ranges from smooth to lightly pulpy depending on batch. Commonly served chilled for casual refreshment, outdoor gatherings, and as a cocktail mixer. Reviewers note consistent taste, convenient packaging, and broad appeal, while some mention varying sweetness preferences and pulp levels over time.
Ingredients
Water, Cane Sugar, Concentrated Lemon Juice, Natural Lemon Flavour, Gum Arabic, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.