Is Classic Meat & Cheese Tray - 13.3oz - Good & Gather™ Low FODMAP?

Ingredients

Pepper Jack Cheese (Pasteurized Milk, Green Jalapeno Peppers, Red Jalapeno Peppers, Cheese Cultures, Salt, Enzyme [Microbial]), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Beef Sausage Snack Bites (Beef, Sea Salt. Contains 2% Or Less Of: Evaporated Cane Sugar, Spices, Mustard Seed, Cultured Celery Powder, Cherry Powder, Dextrose, Lactic Acid Starter Culture, Natural Flavors, Yeast Extract), Snack Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sugar, Contains 2% Or Less Of: Leavening [Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate], Corn Syrup, Salt, Natural Flavor, Soy Lecithin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Classic Meat & Cheese Tray - 13.3oz - Good & Gather™ is available at 1 retailer

About this product

Snack · Whole