Is CLASSIC MEATLOAF Dairy Free?
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Ingredients
VITAL WHEAT GLUTEN, ORGANIC EXPELLER PRESSED PALM FRUIT OIL, FILTERED WATER, GARLIC, EXPELLER PRESSED SAFFLOWER OIL, TOMATO PASTE, ONIONS, CARROTS, CELERY, NATURALLY FLAVORED YEAST EXTRACT, MUSHROOMS, ONION POWDER, BARLEY MALT, DRIED RED BELL PEPPER, BLACK PEPPER, SEA SALT, SPICES, IRISH MOSS (SEA VEGETABLE) EXTRACT, BALSAMIC VINEGAR, SHITAKE MUSHROOMS, PORCINI MUSHROOM POWDER AND YELLOW PEA FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.