Is CLASSIC MILD CRAVE HUMMUS, CLASSIC, MILD CRAVE GERD Friendly?
Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas (Water, Chickpeas), Tahini (Sesame Seeds), Water, Canola and Olive Oil Blend (Expeller Pressed Canola Oil, Extra Virgin Olive Oil) , Sea Salt, Citric Acid, Garlic, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CLASSIC MILD CRAVE HUMMUS, CLASSIC, MILD CRAVE is available at 5 retailers
About this product
Dip · Spreadable