Is CLASSIC MILD CRAVE HUMMUS, CLASSIC, MILD CRAVE Vegan?
Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.
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Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.
Ingredients
Chickpeas (Water, Chickpeas), Tahini (Sesame Seeds), Water, Canola and Olive Oil Blend (Expeller Pressed Canola Oil, Extra Virgin Olive Oil) , Sea Salt, Citric Acid, Garlic, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.