Is CLASSIC MILD CRAVE HUMMUS, CLASSIC, MILD CRAVE Vegetarian?

Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.

Description
Smooth, mildly seasoned spread offers a creamy, spreadable texture suitable for dipping vegetables, pita, or crackers, and for sandwich spreads and appetizers. Users commonly note consistent creaminess, mild flavor profile, and convenience of ready-to-serve packaging, with occasional comments on portion size and freshness after opening, noted across reviews and ratings.
Ingredients
Chickpeas (Water, Chickpeas), Tahini (Sesame Seeds), Water, Canola and Olive Oil Blend (Expeller Pressed Canola Oil, Extra Virgin Olive Oil) , Sea Salt, Citric Acid, Garlic, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


