Is CLASSIC MILD MILD BLEND OF SEASONING & HASS AVOCADO SQUEEZE GUACAMOLE, CLASSIC MILD GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • jalapeno pepper
  • vinegar, onion
  • vinegar
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Hass Avocado, Garlic (Dehydrated), Salt, Contains 1% Or Less Of: Vinegar, Onion (Dehydrated), Jalapeno Pepper (Dehydrated), Ascorbic Acid (To Maintain Freshness), Citric Acid (To Maintain Freshness), Xanthan Gum.

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Where to buy

CLASSIC MILD MILD BLEND OF SEASONING & HASS AVOCADO SQUEEZE GUACAMOLE, CLASSIC MILD is available at 2 retailers

WalmartHy-Vee

About this product

Dip · Pouch, Spreadable

Flavor
GarlickySavorySpicy
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingSalad